“I was recommended to Mark by my trainer who had been to see him previously. We knew that I had trained as much as I could for this event and as I was quite in touch with my ‘mind over matter’ motto I felt I had nothing to lose and everything to gain in having a session with Mark. Not knowing what to expect I was surprised at how quickly I relaxed and went in to a hypnotic state of mind. When I was ‘re-awakened’ I felt excited and more ready than ever for my event! I used the techniques which Mark discussed with me and had embedded into my subconscious throughout my session, during my event which really helped me to keep my focus.”
J.D. from Bedfordshire
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“I have found my sessions with Mark to be hugely successful to me. I have been trying to be totally free from Alcohol which have shown such positive results with help from Mark. I have come away from our sessions feeling relaxed and positive, and continue to use the methods learnt in our sessions on a daily or weekly basis depending upon my requirements. I would recommend this service to anyone.” G.D. from Bedford |
“I contacted Mark due to my increased anxiety and alcohol dependence. On the exterior, I was calm but inside my anxieties were rife and I felt alcohol was the only solution to take the edge off things. I have what I perceive to be a stressful life and was convinced that I could not relax and did not know how to.
The sessions changed this perception quickly. I was naturally nervous if it would work but after each session, I felt like I had slept for 12 hours and my worries were insignificant. I slept like a baby the night following the session.
Mark has taught me the techniques to self-hypnotize. I am making steady progress with this and it ensures I take time out of the day for me and my wellbeing. He also taught me to prioritise what’s important! I schedule in time for this and the gym, it doesn’t fall off the bottom of my to do list. I wish I had done this years earlier. Thank you!”
K.B. from Bedford
“Mark has been instrumental in helping me restore my self-confidence after a shaky couple of months at the beginning of lockdown. He has managed to get to the root of the problem and use this to provide me with a personalised therapy – which I have learned to use to help me deal with other issues. Thank you very much, Mark.”
C.B. from Bedford
“My head and body have been in a typhoon!! It feels like. But your skills certainly helped this week in a way I couldn’t have imagined …”
Anon. from Bedford.
“I initially chose to contact Mark due to his credentials which indicated that he was clearly a professional within his field. A telephone call conversation confirmed that Mark is indeed very knowledgeable, with an open and friendly demeanor, and I had complete confidence to move forward with hypnotherapy sessions.
I had been experiencing severe headaches and IBS symptoms as a weekly occurrence for several years, and after four hypnotherapy sessions, both frequency and severity of headaches have been reduced to negligible levels, and IBS symptoms have not manifested themselves at all. The hypnotherapy sessions were very calming and a wonderfully relaxing experience, in spite of initial caution over not knowing what to expect with this being a new experience.
Mark provided helpful guidance to ensure that I would be able to continue supporting the therapy at home with my own efforts in making time for self-hypnosis sessions to maintain the benefits initiated by Mark. This has so far proved to be very beneficial and I am thoroughly convinced by the benefits of this process.
As a generally analytical and often sceptical person by nature, I did believe it to be important to approach this process with a completely open mind, which I did, and I have to say that I am more than delighted with the results, which in all honesty far surpassed the limits of the objectives that I initially set in my mind. Based on my own experience with hypnotherapy, I would certainly recommend considering this therapy as an alternative to traditional drug related treatments where feasible, or for issues that perhaps conventional medicine provides no help for.
As a final comment, needless to say that I would wholeheartedly commend Mark to anyone considering engaging with an alternative therapy. He is a true professional, thorough in his approach and preparation for each session, and he takes a genuine interest in looking at the whole person, rather than just the specific issues which are being addressed.”
A.R. from Bedfordshire.
